Baked Sweet and Sour Chicken

Name: Baked Sweet and Sour Chicken
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 237 milliliters cornstarch; 2 eggs (slightly beaten); 1 teaspoon garlic powder; 4 Tbsps ketchup; 4 servings salt and pepper, to taste; 3 boneless skinless chicken breasts (cut into chunks); 1 Tbsp soy sauce; 177 milliliters sugar; 59 milliliters canola oil or 1/4 cup vegetable oil; 118 milliliters vinegar (preferably rice or white)

You can never have too many main course recipes, so give Baked Sweet and Sour Chicken a try. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 540 calories, 22g of protein, and 18g of fat each. This recipe is typical of Chinese cuisine. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. Head to the store and pick up vinegar, eggs, ketchup, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Ingredients

Servings:

237milliliters

cornstarch 2

eggs (slightly beaten)1teaspoon

garlic powder 4Tbsps

ketchup 4servings

salt and pepper, to taste 3

boneless skinless chicken breasts (cut into chunks)1Tbsp

soy sauce 177milliliters

sugar 59milliliters

canola oil or 1/4 cup vegetable oil 118milliliters

vinegar (preferably rice or white)

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try De Morgenzon Reserve Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.