Baked Pumpkin Seeds

Baked Pumpkin Seeds
Baked Pumpkin Seeds is a gluten free, dairy free, fodmap friendly, and vegetarian recipe with 6 servings. This side dish has 211 calories, 6g of protein, and 20g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have ranch dressing mix, pumpkin seeds, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
Equipment you will use
OvenOven
2
Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.
Ingredients you will need
Dry Ranch Dressing MixDry Ranch Dressing Mix
Pumpkin SeedsPumpkin Seeds
SpreadSpread
SeedsSeeds
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
3
Bake in the preheated oven until seeds are lightly browned, about 10 minutes.
Ingredients you will need
SeedsSeeds
Equipment you will use
OvenOven
DifficultyEasy
Ready In15 m.
Servings6
Health Score3
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