Baked Pineapple Chicken

Baked Pineapple Chicken
Baked Pineapple Chicken takes approximately 1 hour from beginning to end. One portion of this dish contains about 39g of protein, 5g of fat, and a total of 302 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have chicken breast halves, chicken broth, soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, you might also like recipes such as Baked Pineapple Chicken, Baked Pineapple Chicken, and Baked Pineapple Chicken Bowls.

Instructions

1
In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally.
Ingredients you will need
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
GingerGinger
BrothBroth
Equipment you will use
Ziploc BagsZiploc Bags
2
Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Ingredients you will need
Orange MarmaladeOrange Marmalade
Pineapple JuicePineapple Juice
Lemon JuiceLemon Juice
Corn StarchCorn Starch
PineapplePineapple
GingerGinger
JuiceJuice
Equipment you will use
Sauce PanSauce Pan
3
Drain and discard marinade.
Ingredients you will need
MarinadeMarinade
4
Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture.
Ingredients you will need
Cooking SprayCooking Spray
PineapplePineapple
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
5
Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h
Servings2
Health Score17
Magazine