Baked Kibbeh

Name: Baked Kibbeh
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 473 milliliters uncooked bulgur; 2 teaspoons ground allspice; 2 teaspoons ground cinnamon; 227 grams lean ground lamb; 454 grams lean ground lamb; 473 milliliters minced fresh onion; 710 milliliters chopped onion; 79 milliliters pine nuts, toasted; 1 teaspoons salt; 1 teaspoon butter or stick margarine; 2 teaspoons butter or stick margarine

Baked Kibbeh might be just the main course you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 433 calories, 21g of protein, and 24g of fat each. Head to the store and pick up ground allspice, pepper, ground allspice, and a few other things to make it today. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat oven to 35

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Oven

To prepare stuffing, melt 1 teaspoon butter in a large nonstick skillet over medium-high heat.

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Stuffing

Butter

Equipment you will use

Frying Pan

Add 3 cups onion; saut 3 minutes.

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Onion

Add 1/2 pound lamb, and cook until browned, stirring to crumble.

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Lamb

Remove from heat. Stir in the pine nuts, 2 teaspoons cinnamon, 2 teaspoons allspice, 1/2 teaspoon salt, 1/2 teaspoon pepper, and pomegranate molasses, if desired. Set the stuffing aside.

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Pomegranate Molasses

Pine Nuts

Allspice

Cinnamon

Stuffing

Pepper

Salt

To prepare the kibbeh, combine bulgur and next 6 ingredients (bulgur through 1 pound lamb) in a large bowl. Press half of kibbeh into bottom of an 11 x 7-inch baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray