Baked Flounder Parmesan

Name: Baked Flounder Parmesan
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons basil, minced; 118 milliliters plain breadcrumbs; 4 Tbsps butter, melt; 4 fillets flounder fillets, approx 2 lbs; 1 garlic clove, minced; 2 Tbsps olive oil; 0 teaspoons oregano, minced; 177 milliliters parmesan cheese, grated fine; 1 teaspoon parsley, minced; 0 teaspoons thyme, minced

Baked Flounder Parmesan might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 410 calories, 30g of protein, and 27g of fat per serving. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. Not From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up basil, parsley, thyme, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Ingredients

Servings:

0teaspoons

basil, minced 118milliliters

plain breadcrumbs 4Tbsps

butter, melt 4fillets

flounder fillets, approx 2 lbs 1

garlic clove, minced 2Tbsps

olive oil 0teaspoons

oregano, minced 177milliliters

parmesan cheese, grated fine 1teaspoon

parsley, minced 0teaspoons

thyme, minced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.