Baked Eggplant with Lamb and Walnut Sauce

Baked Eggplant with Lamb and Walnut Sauce
Need a gluten free, dairy free, and whole 30 main course? Baked Eggplant with Lamb and Walnut Sauce could be an excellent recipe to try. This recipe makes 4 servings with 858 calories, 33g of protein, and 64g of fat each. This recipe covers 50% of your daily requirements of vitamins and minerals. A mixture of ground lamb, canned tomatoes, cumin seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the spice mix you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Heat oil in a large sauté pan or Dutch oven on medium, then add onions, long hot peppers, and garlic. Cook, stirring frequently, until vegetables soften, about 5 minutes. Increase heat slightly and add janissary spice and 1/2 teaspoon cumin, stir to combine, and cook for 30 seconds.
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Chili PepperChili Pepper
VegetableVegetable
GarlicGarlic
OnionOnion
CuminCumin
Cooking OilCooking Oil
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Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add walnuts and cook for 1 to 2 minutes, or until they begin to toast and brown.
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WalnutsWalnuts
ToastToast
3
Increase heat slightly, add some more olive oil if pan looks dry, and add lamb. Lamb should brown but not sear. Season with a couple generous pinches of salt, and break up large clumps with a wooden spoon and cook until lamb is lightly browned.
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Olive OilOlive Oil
LambLamb
SaltSalt
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
4
Add tomatoes, stir to combine, and bring to a boil. Reduce to a simmer and cook, covered, for 45 minutes, or until lamb is very tender. Before serving, check for seasoning and stir in pomegranate molasses and remaining 1/4 teaspoon of cumin seed.
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Pomegranate MolassesPomegranate Molasses
Cumin SeedsCumin Seeds
SeasoningSeasoning
TomatoTomato
LambLamb
1
Heat oven to 375°F.
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OvenOven
2
Cut eggplant in half lengthwise, leaving stems intact.
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EggplantEggplant
3
Drizzle some olive oil on baking sheet. Season cut sides of eggplant with several pinches of salt, then place cut side down on baking sheet and spread oil to an even film. Season skin sides of eggplant and drizzle with more olive oil.
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Olive OilOlive Oil
EggplantEggplant
SpreadSpread
SaltSalt
Cooking OilCooking Oil
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Baking SheetBaking Sheet
4
Bake for 30 minutes, or until skins are wrinkled and eggplant offers no resistance to a knife. Carefully flip eggplant over with tongs or a long, thin offset spatula, so cut sides point up. Broil until cut sides are well browned, just a couple minutes.
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EggplantEggplant
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Offset SpatulaOffset Spatula
OvenOven
KnifeKnife
TongsTongs
5
To serve, spread some lamb and walnut sauce on a serving platter. Arrange eggplant cut side up, then top with remaining sauce.
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EggplantEggplant
SauceSauce
WalnutsWalnuts
LambLamb
6
Garnish with freshly chopped mint leaves.
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MintMint
1
Combine chile and oregano in an airtight bag or jar. If using whole chiles, remove seeds before grinding.
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OreganoOregano
Chili PepperChili Pepper
SeedsSeeds
2
Add sumac in small increments; spice mix should not taste sour or tart, but should have a slight piquancy. Sweeter chiles will require more sumac than spicier varieties. Store tightly sealed in a cool, dark place. Recipe makes about 1/2 cup; use within 3 months.
Ingredients you will need
Seasoning MixSeasoning Mix
Chili PepperChili Pepper
SumacSumac
DifficultyExpert
Ready In1 h
Servings4
Health Score94
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