Baked Cod and Chorizo

Name: Baked Cod and Chorizo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 170 grams chorizo or smoked sausage (such as kielbasa), thinly sliced; 1 kilograms cod fillets; 118 milliliters fresh flat-leaf parsley leaves, roughly chopped; 1 teaspoons kosher salt; 3 leeks, white and light green parts only, halved lengthwise, rinsed, and thinly sliced into half-moons; 237 milliliters low-sodium chicken broth; 3 Tbsps olive oil; 0 teaspoons crumbled saffron threads; 680 grams Yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick

Baked Cod and Chorizo might be just the main course you are searching for. This recipe makes 8 servings with 335 calories, 34g of protein, and 15g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have olive oil, saffron threads, cod fillets, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Heat oven to 400 F.

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Oven

Heat 2 tablespoons of the oil in a large ovenproof skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add the sausage and brown on both sides.

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Sausage

Add the potatoes and cook, stirring occasionally, for 10 minutes.

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Potato

Add the leeks, broth, saffron, 3/4 teaspoon of the salt, and 1/8 teaspoon of the pepper. Bring to a boil.Meanwhile, rinse the cod and pat it dry with paper towels. Season with the remaining salt and pepper.

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Salt And Pepper

Saffron

Pepper

Broth

Leek

Salt

Cod

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Paper Towels

Place it on top of the potatoes and drizzle with the remaining oil.

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Potato

Cooking Oil

Bake until the cod is the same color throughout and flakes easily, about 20 minutes.

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Cod

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Oven

Sprinkle with the parsley and transfer to individual plates.Recommended: Large ovenproof skillet

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Parsley

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Frying Pan

Equipment

Oven

Frying Pan

Paper Towels

Ingredients

Servings:

0teaspoons

black pepper 170grams

chorizo or smoked sausage (such as kielbasa), thinly sliced 1kilograms

cod fillets 118milliliters

fresh flat-leaf parsley leaves, roughly chopped 1teaspoons

kosher salt 3

leeks, white and light green parts only, halved lengthwise, rinsed, and thinly sliced into half-moons 237milliliters

low-sodium chicken broth 3Tbsps

olive oil 0teaspoons

crumbled saffron threads 680grams

Yukon gold potatoes (peel first, if desired), sliced 1/4 inch thick

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.