Bacon and Cheese Custards

Name: Bacon and Cheese Custards
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 2 larges egg whites; 3 larges eggs; 2 garlic cloves, minced; 118 milliliters thinly sliced green onions; 0 teaspoons ground red pepper; 0 teaspoons kosher salt; 473 milliliters 2% reduced-fat milk; 59 milliliters ounce (about grated Parmigiano-Reggiano cheese; 79 milliliters finely chopped red bell pepper; 79 milliliters 1/2 ounces (about shredded reduced-fat Swiss cheese; 4 slices center-cut bacon

This gluten free and primal recipe serves 6. One portion of this dish contains around 13g of protein, 16g of fat, and a total of 222 calories. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. A mixture of ground pepper, eggs, swiss cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Preheat oven to 35

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Oven

Cook bacon in a medium nonstick skillet over medium heat until crisp.

Ingredients you will need

Bacon

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Frying Pan

Remove bacon from pan; crumble. Reserve 1 tablespoon drippings in pan; increase heat to medium-high.

Ingredients you will need

Bacon

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Frying Pan

Add bell pepper and garlic; saut 3 minutes.

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Bell Pepper

Garlic

Add green onions; saut 1 minute.

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Green Onions

Remove from heat; stir in crumbled bacon and Swiss cheese. Divide the bacon mixture evenly among 6 (6-ounce) ramekins or custard cups coated with cooking spray.

Ingredients you will need

Real Bacon Pieces

Cooking Spray

Swiss Cheese

Custard

Bacon

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Ramekin

Heat 2 cups milk in a saucepan over medium heat to 180 or until tiny bubbles form around the edge (do not boil).

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Milk

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Sauce Pan

Place Parmigiano-Reggiano and the remaining ingredients in a large bowl; stir with a whisk. Gradually add the hot milk to egg mixture, stirring constantly with a whisk. Divide egg mixture evenly among ramekins.

Ingredients you will need

Parmigiano Reggiano