ATHENOS Seven-Layer Dip
ATHENOS Seven-Layer Dip might be just the hor d'oeuvre you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 24. One portion of this dish contains around 4g of protein, 4g of fat, and It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes about 10 minutes. A mixture of nonfat yogurt, kalamatan olives, onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
Instructions
SPREAD hummus onto plate.
TOP with layers of all remaining ingredients except chips.
How to Seed a Cucumber: Trim ends from cucumber, then cut lengthwise in half. Use the tip of a teaspoon to gently scrape out seeds from each half starting at the top and moving downward in one direction.