Asparagus Cashew Stir-Fry

Name: Asparagus Cashew Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams fresh asparagus, trimmed and cut into 1-inch pieces; 1 teaspoon canola oil; 69 grams lightly salted cashews; 780 grams hot cooked brown rice; 2 Tbsps cornstarch; 1 garlic clove, minced; 50 grams chopped green onions; 0 teaspoons ground ginger; 3 Tbsps reduced-sodium soy sauce; 75 grams chopped sweet red pepper; 1 teaspoon sesame oil; 353 milliliters vegetable broth

The recipe Asparagus Cashew Stir-Fry can be made in roughly 20 minutes. One portion of this dish contains around 11g of protein, 12g of fat, and a total of 394 calories. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of asparagus, garlic clove, lightly cashews, and a handful of other ingredients are all it takes to make this recipe so delicious. Many people really liked this side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Thai Stir-Fry Chicken With Cashew Nuts, Asparagus Stir-Fry With Black Bean Sauce, and Karela Fry/bittergourd Fry are very similar to this recipe.

Instructions

In a large nonstick skillet, saute the asparagus, onions and red pepper in oil until tender.

Ingredients you will need

Red Pepper

Asparagus

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add garlic; cook 1 minute longer.

Ingredients you will need

Garlic

Combine the cornstarch, broth, soy sauce and ginger until blended; gradually stir into the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Corn Starch