Asparagus and Swiss Bake

Name: Asparagus and Swiss Bake
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters cut (1 inch) asparagus spears; 3 eggs; 118 milliliters medium green onions, sliced; 1 teaspoon lemon-pepper seasoning salt; 355 milliliters milk; 118 milliliters chopped red bell pepper; 227 grams cups shredded Swiss cheese; 177 milliliters Original mix

Asparagus and Swiss Bake might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 16g of protein, 15g of fat, and If you have cut asparagus spears, bell pepper, swiss cheese, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Heat oven to 350F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 1-quart saucepan, heat 1 inch water to boiling.

Ingredients you will need

Cooking Spray

Water

Equipment you will use

Glass Baking Pan

Sauce Pan

Oven

Add asparagus; cook uncovered 2 minutes.

Ingredients you will need

Asparagus

Drain thoroughly.

In baking dish, mix asparagus, bell pepper and onions. In medium bowl, stir 1 1/2 cups of the cheese and the remaining ingredients until blended; pour into baking dish.

Ingredients you will need

Bell Pepper

Asparagus

Cheese

Onion

Equipment you will use

Baking Pan

Bowl

Bake uncovered 35 to 40 minutes, sprinkling with remaining 1/2 cup cheese for last 5 minutes of baking, until knife inserted between center and edge comes out clean.

Ingredients you will need

Cheese

Equipment you will use

Oven

Knife