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Artichoke Hearts and White Beans with Pasta

Artichoke Hearts and White Beans with Pasta
Artichoke Hearts and White Beans with Pasta might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This dairy free recipe has 399 calories, 13g of protein, and 17g of fat per serving. Head to the store and pick up artichoke hearts, olive oil, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Saute garlic and onion in deep skillet over medium heat for five minutes in olive oil.
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Olive OilOlive Oil
GarlicGarlic
OnionOnion
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Frying PanFrying Pan
2
Add lemon juice, simmer for two minutes.
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Lemon JuiceLemon Juice
3
Add artichoke hearts with juice and simmer for another five minutes until sauce is opaque.Lower heat to medium low.
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Artichoke HeartsArtichoke Hearts
JuiceJuice
SauceSauce
4
Add white beans and cover skillet, allowing ten minutes of cooking time.
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White BeansWhite Beans
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Frying PanFrying Pan
5
Add cooked pasta shells, mixing well.
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Cooked Pasta ShellsCooked Pasta Shells
6
Serve with red pepper flakes and [vegan "parmesan"] if desired.
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Red Pepper FlakesRed Pepper Flakes
ParmesanParmesan

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score33
Dairy Free
DietsDairy Free
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