Apricot Orange Chicken

Name: Apricot Orange Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons Chinese five-spice powder; 2 teaspoons canola oil; 1 Tbsp cornstarch; 79 milliliters dried apricots, cut into thirds; 177 milliliters uncooked long grain rice; 237 milliliters reduced-sodium chicken broth; 1 teaspoon reduced-sodium soy sauce; 118 milliliters 100% orange marmalade spreadable fruit; 454 grams boneless skinless chicken breasts, cut into 1-inch pieces; 118 milliliters cold water

Apricot Orange Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 417 calories, 28g of protein, and 6g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 30 minutes. Not Head to the store and pick up chicken breasts, chicken broth, water, and a few other things to make it today. To use up the dried apricots you could follow this main course with the Eggnog Yogurt With Granola as a dessert.

Instructions

In a small saucepan, bring broth and rice to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender.

Ingredients you will need

Broth

Rice

Equipment you will use

Sauce Pan

Meanwhile, in a small bowl, combine cornstarch and water until smooth; set aside. In a large nonstick skillet or wok coated with cooking spray, stir-fry chicken in hot oil for 5 minutes or until lightly browned. Stir in the marmalade, apricots, five-spice powder and soy sauce. Bring to a boil.

Ingredients you will need

Cooking Spray