Apricot Glazed Chicken

Name: Apricot Glazed Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters apricot preserves; 305 grams low-sodium chicken broth; 1 Tbsp cornstarch; 1 Tbsp light soy sauce; 6 skinless, boneless chicken breasts; 1 Tbsp water

Apricot Glazed Chicken might be just the main course you are searching for. One serving contains 142 calories, 25g of protein, and 3g of fat. This recipe serves 6. Head to the store and pick up apricot preserves, soy sauce, chicken breasts, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Spray a large skillet with nonstick cooking spray. Brown chicken in heated skillet.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Frying Pan

Add chicken broth, jam and soy sauce. Simmer for 20 minutes or until chicken is done (no longer pink in the center).

Ingredients you will need

Chicken Broth

Soy Sauce

Whole Chicken

Jam

Remove chicken from skillet.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add 1 tablespoon cornstarch and 1 tablespoon water to sauce to thicken (equal amounts more of each if you like it thicker). Return chicken to skillet and turn to coat thoroughly with sauce.

Ingredients you will need

Corn Starch