Applesauce Pancakes

Name: Applesauce Pancakes
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters applesauce; 1 teaspoon baking soda; 1 egg, lightly beaten; 237 milliliters all-purpose flour; 237 milliliters nonfat buttermilk; 0 teaspoons salt; 2 teaspoons vegetable oil; 2 Tbsps toasted wheat germ

Need a vegetarian morn meal? Applesauce Pancakes could be a tremendous recipe to try. One serving contains 124 calories, 5g of protein, and 2g of fat. This recipe serves 6. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up applesauce, flour, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 16 minutes.

Instructions

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.

Equipment you will use

Bowl

Combine buttermilk and next 3 ingredients.

Ingredients you will need

Buttermilk

Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.

Ingredients you will need

Buttermilk

Coat a nonstick griddle or nonstick skillet with cooking spray, and preheat to 35

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

For each pancake, pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side. If desired, serve with maple syrup and fresh fruit slices.

Ingredients you will need

Fruit Slices