Apple-Walnut Muffins
You can never have too many morn meal recipes, so give Apple-Walnut Muffins a try. One portion of this dish contains about 4g of protein, 6g of fat, and a total of 155 calories. This recipe serves 12. A mixture of egg, ground cinnamon, firmly brown sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a vegetarian diet.
Instructions
Mix flour, sugar, baking powder and cinnamon in large bowl; set aside. Beat egg, milk, applesauce and oil in small bowl with wire whisk until well blended. Stir in cereal; let stand 5 min.
Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in apples and walnuts.
Spoon batter evenly into 12 greased or paper-lined medium muffin cups.
Bake 20 min. or until toothpick inserted in centers comes out clean. Cool 5 min.