Aloo Gobi Mattar - Cauliflower, Pea And Potato Curry

Name: Aloo Gobi Mattar - Cauliflower, Pea And Potato Curry
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 3 mediums baking potatoes , peeled and chopped into 1/2-inch- 3/4-inch chunks; 1 large cauliflower , cut into small florets; 237 milliliters vegetable stock or chicken stock; 4 Tbsps olive oil or ghee or clarified butter; 237 milliliters frozen green pea; 1 teaspoon cumin seed; 1 teaspoon fenugreek seeds; 79 milliliters fresh cilantro , chopped; 2 Tbsps fresh ginger , grated (including juice); 1 Tbsp garam masala; 5 garlic cloves , minced; 1 medium hot green chili pepper , minced; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 1 lemon, juice of; 2 larges onions , chopped into 1/2-inch chunks; 1 teaspoon salt; 2 teaspoons turmeric; 1 teaspoons white pepper (optional)

Aloo Gobi Mattar - Cauliflower, Pean And Potato Curry might be a good recipe to expand your main course recipe box. This recipe makes 1 servings with 1548 calories, 42g of protein, and 67g of fat each. This recipe covers 57% of your daily requirements of vitamins and minerals. Head to the store and pick up cilantro, cauliflower, chili pepper, and a few other things to make it today. To use up the clarified butter you could follow this main course with the Raw Chocolate Superfood Tart as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free and vegetarian diet.

Ingredients

Servings:

3mediums

baking potatoes , peeled and chopped into 1/2-inch- 3/4-inch chunks 1large

cauliflower , cut into small florets 237milliliters

vegetable stock or chicken stock 4Tbsps

olive oil or ghee or clarified butter 237milliliters

frozen green pea 1teaspoon

cumin seed 1teaspoon

fenugreek seeds 79milliliters

fresh cilantro , chopped 2Tbsps

fresh ginger , grated (including juice)1Tbsp

garam masala 5

garlic cloves , minced 1medium

hot green chili pepper , minced 2teaspoons

ground coriander 1teaspoon

ground cumin 1

lemon, juice of 2larges

onions , chopped into 1/2-inch chunks 1teaspoon

salt 2teaspoons

turmeric 1teaspoons

white pepper (optional)

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian can be paired with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Schloss Gobelsburg Schlosskellerei Gobelsburger Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.