Almond Vegetable Chicken Stir-Fry

Name: Almond Vegetable Chicken Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5
Cuisine: Global
Ingredients: 177 milliliters sliced almonds; 1 Tbsp brown sugar; 1 Tbsp canola oil; 5 servings Hot cooked rice, optional; 1 Tbsp cornstarch; 1 teaspoons ground ginger; 79 milliliters reduced-sodium soy sauce; 79 milliliters unsweetened pineapple juice; 454 grams boneless skinless chicken breasts, cut into thin strips; 454 grams package frozen broccoli stir-fry vegetable blend

Almond Vegetable Chicken Stir-Fry might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 5 servings with 403 calories, 29g of protein, and 13g of fat each. From preparation to the plate, this recipe takes approximately 15 minutes. This recipe from Taste of Home requires ground ginger, broccoli stir-fry vegetable blend, pineapple juice, and rice. It is a good option if you're following a gluten free and dairy free diet.

Instructions

In a large nonstick skillet or wok, stir-fry chicken and almonds in hot oil for 2 minutes.

Ingredients you will need

Almonds

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Wok

Add vegetables. Reduce heat to low; cover and cook for 4 minutes or until vegetables are tender and chicken is no longer pink.

Ingredients you will need

Vegetable

Whole Chicken

In a small bowl, combine the cornstarch, brown sugar and ginger. Stir in pineapple juice and soy sauce until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Ingredients you will need

Pineapple Juice