3-Ingredient Protein Pancakes
3-Ingredient Protein Pancakes is a gluten free, lacto ovo vegetarian, and fodmap friendly recipe with 2 servings. One serving contains 610 calories, 33g of protein, and 33g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a breakfast. From preparation to the plate, this recipe takes around 15 minutes. A mixture of eggs, ghee, oats, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
Instructions
Blend the rolled oats in a blender or food processor until you have a fine powder.
Blend the ground oats with the quark and eggs.
Pour the thick batter into a hot, greased skillet and use the back of a spoon to form round pancakes.
Flip the pancakes once the sides are firm and turning brown..
Serve with berries, bananas, maple syrup, powdered sugar, fruit sauce, etc.