15-Minute Sausage & Rice Skillet

15-Minute Sausage & Rice Skillet
Need a gluten free and dairy free hor d'oeuvre? 15-Minute Sausage & Rice Skillet could be a super recipe to try. One serving contains 128 calories, 7g of protein, and 3g of fat. This recipe serves 15. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have canned tomatoes, water, oscar mayer turkey sausage, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Heat oil in large nonstick skillet on medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add green peppers, onions and crushed red pepper; mix well. Cook 2 min. or until vegetables are crisp-tender, stirring frequently.
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Red Pepper FlakesRed Pepper Flakes
Green PepperGreen Pepper
VegetableVegetable
OnionOnion
3
Add turkey sausage, tomatoes with their liquid and the water; stir. Bring to boil.
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Turkey SausageTurkey Sausage
TomatoTomato
WaterWater
4
Stir in rice; cover. Reduce heat to low; simmer 5 min. Stir before serving.
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RiceRice

Equipment

DifficultyNormal
Ready In15 m.
Servings15
Health Score3
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