Zucchini Tomato Soup II
Zucchini Tomato Soup II might be just the soup you are searching for. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 10. Watching your figure? This gluten free and dairy free recipe has 50 calories, 1g of protein, and 3g of fat per serving. It is perfect for Autumn. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. If you have salt and pepper, basil, garlic, and a few other ingredients on hand, you can make it.
Instructions
In a large colander, sprinkle salt over zucchini slices.
Let stand 30 minutes to drain then pat dry.
In a stockpot, heat vegetable oil over medium high heat.
Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes.
Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.