Zesty veggie noodles

Name: Zesty veggie noodles
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 150 grams flat rice noodles; 6 Tbsps soy sauce; 5 Tbsps orange juice plus ½ tsp finely grated zest; 1 teaspoon sugar; 1 teaspoons cornflour; 1 Tbsp sunflower oil; 1 Tbsps grated fresh ginger; 2 garlic cloves, finely chopped; 2 Tbsps dry sherry; 2 red peppers, seeded and sliced; 2 carrots, finely sliced; 2 courgettes, cut into fine strips; 100 grams mangetout, sliced; 220 grams water chestnuts, sliced; 1 bunch spring onions, shredded

Zesty veggie noodles might be just the hor d'oeuvre you are searching for. One serving contains 293 calories, 8g of protein, and 4g of fat. This recipe serves 4. This recipe from BBC Good Food requires ginger, peppers, spring onions, and water chestnuts. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet.

Instructions

Put the noodles in a large bowl, cover with boiling water for 4 minutes, then drain and quickly rinse with cold water.

Ingredients you will need

Pasta

Water

Equipment you will use

Bowl

Meanwhile, mix the soy sauce, orange juice and zest with the sugar and cornflour and set aside.

Ingredients you will need

Orange Juice

Corn Starch

Soy Sauce

Sugar

Heat the oil in a wok, add the ginger and garlic and fry for 1 minute.

Ingredients you will need

Garlic

Ginger

Cooking Oil

Equipment you will use

Wok

Add the sherry and the peppers and fry for a minute more. Tip in the rest of the vegetables, except the water chestnuts and spring onions, and fry for another 3 minutes.

Ingredients you will need

Water Chestnuts