Zesty Chicken and Rice Casserole with Roasted Red Peppers

Zesty Chicken and Rice Casserole with Roasted Red Peppers
Zesty Chicken and Rice Casserole with Roasted Red Peppers might be just the main course you are searching for. This recipe serves 4. One serving contains 337 calories, 20g of protein, and 10g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up instant rice, grilled chicken strips, parsley, and a few other things to make it today. To use up the salad dressing you could follow this main course with the One Bowl Chocolate Cake as a dessert. It is a good option if you're following a gluten free and fodmap friendly diet. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Cook rice in large saucepan as directed on package using chicken broth instead of water and salt.
Ingredients you will need
Chicken BrothChicken Broth
WaterWater
RiceRice
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
Add chicken, roasted peppers, olives and salad dressing; mix well. Cover; cook over low heat for 5 to 10 minutes or until thoroughly heated, stirring occasionally.
Ingredients you will need
Salad DressingSalad Dressing
Whole ChickenWhole Chicken
PeppersPeppers
OlivesOlives
3
Pour mixture into ungreased 2 1/2-quart casserole.
4
Sprinkle with Parmesan cheese.
Ingredients you will need
ParmesanParmesan
5
Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.
Ingredients you will need
CheeseCheese
6
Sprinkle with parsley.
Ingredients you will need
ParsleyParsley

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score16
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