Yellow Squash Rice
Yellow Squash Rice might be just the side dish you are searching for. One portion of this dish contains roughly 2g of protein, 2g of fat, and a total of 66 calories. This recipe serves 5. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have garlic clove, salt, parsley, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 18 minutes.
Instructions
Cook rice according to package directions, omitting salt and fat.
Meanwhile, place a medium nonstick skillet coated with cooking spray over medium heat.
Add onion and garlic; saut 3 minutes.
Add squash and oregano; saut 3 minutes. Stir in rice, parsley, butter, and salt; toss well.