Yellow Pepper Chipotle Chicken

Name: Yellow Pepper Chipotle Chicken
Prep time: 47 min
Cook time: 47 min
Total time: 47 min
Yield: 4
Cuisine: Global
Ingredients: 411 grams diced tomatoes with green peppers and onion, un-drained; 4 chicken drumsticks, skinned; 4 chicken thighs, skinned; 2 chipotle chiles, chopped; 4 garlic cloves, minced; 1 Tbsp fresh lime juice; 237 milliliters chopped onion; 1 teaspoons salt; 2 teaspoons sugar; 296 milliliters yellow bell pepper, chopped (about 1 large)

Yellow Pepper Chipotle Chicken might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 441 calories, 34g of protein, and 26g of fat per serving. If you have sugar, onion, chicken thighs, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

Heat a nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add chicken, and cook 5 minutes; turn and cook 3 minutes.

Ingredients you will need

Whole Chicken

Remove chicken; keep warm.

Ingredients you will need

Whole Chicken

Add bell pepper, onion, and garlic to pan; coat vegetables with cooking spray. Saut vegetable mixture 2 minutes or until tender.

Ingredients you will need

Cooking Spray

Bell Pepper

Vegetable

Garlic

Onion

Equipment you will use

Frying Pan

Add tomatoes, chipotle chiles, and next 2 ingredients; bring to a boil. Return chicken to pan; cover, reduce heat to medium-low, and cook 25 minutes or until chicken is done.

Ingredients you will need

Chipotle Chiles