Wine Braised Lentils Over Toast With Spinach And Red Pearl Onions

Name: Wine Braised Lentils Over Toast With Spinach And Red Pearl Onions
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 4 slices sturdy country bread; 177 milliliters French green or black “caviar” lentils, cleaned and rinsed; 355 milliliters dry red wine; 2 x garlic cloves, 1 crushed, 1 halved; 1 teaspoon prepared mustard; 4 teaspoons olive oil; 79 milliliters each diced onion, carrot, and celery; 12 smalls red pearl onions; 4 servings sea salt and pepper; 1 big bunch spinach or other greens, such as Tuscan kale, leaves only, washed; 1 Tbsp tomato paste; 1 Tbsp butter or walnut oil, to taste

One serving contains 385 calories, 15g of protein, and 17g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. It is perfect for valentin day. Head to the store and pick up olive oil, walnut oil, wine, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour.