Wild Rice and Cranberry Salad

Wild Rice and Cranberry Salad
Wild Rice and Cranberry Salad might be just the side dish you are searching for. One portion of this dish contains approximately 6g of protein, 17g of fat, and Head to the store and pick up salt, sugar, walnuts, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
In a 4- to 6-quart pan, combine wild rice, salt, and 1 quart water. Bring to a boil over high heat; cover, reduce heat, and simmer until rice is tender to bite and most grains have just split open, 45 to 60 minutes.
Ingredients you will need
Wild RiceWild Rice
GrainsGrains
WaterWater
RiceRice
SaltSalt
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Frying PanFrying Pan
2
Drain in a colander and let cool.
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ColanderColander
3
Meanwhile, spread walnuts in a baking pan and toast in a 325 regular or convection oven until lightly golden under skins, about 10 minutes. Coarsely chop. Sort cranberries, discarding any stems and bruised or decayed fruit; cut each cranberry in half (see notes).
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CranberriesCranberries
WalnutsWalnuts
SpreadSpread
FruitFruit
ToastToast
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Baking PanBaking Pan
OvenOven
4
In a 2- to 3-quart pan over medium-high heat, stir the sugar and 1/2 cup water until the sugar is dissolved and mixture boils.
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SugarSugar
WaterWater
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Frying PanFrying Pan
5
Remove from heat; stir in the halved cranberries. Gently stir occasionally until insides of cranberries have turned red but are still firm, 8 to 12 minutes (see notes).
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CranberriesCranberries
6
Pour through a fine strainer into a bowl, reserving the cranberry-sugar syrup.
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Simple SyrupSimple Syrup
CranberriesCranberries
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SieveSieve
BowlBowl
7
In a large bowl, gently mix wild rice, cranberry halves, oil, and vinegar. Stir in 2 tablespoons cranberry syrup; taste and add up to 1/4 cup more syrup to sweeten and moisten salad as desired (reserve remaining syrup for other uses). Cover and chill for at least 4 hours or up to 1 day (see notes).
Ingredients you will need
CranberriesCranberries
Wild RiceWild Rice
VinegarVinegar
SyrupSyrup
Cooking OilCooking Oil
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BowlBowl
8
Stir in all but 2 tablespoons of the green onions, along with the walnuts and dried cranberries (if using).
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Dried CranberriesDried Cranberries
Green OnionsGreen Onions
WalnutsWalnuts
9
Sprinkle with remaining green onions just before serving.
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Green OnionsGreen Onions
DifficultyHard
Ready In45 m.
Servings6
Health Score6
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