Waldorf Chicken Salad

Waldorf Chicken Salad
Waldorf Chicken Salad might be just the main course you are searching for. This recipe covers 32% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 38g of protein, 50g of fat, and a total of 695 calories. This recipe serves 4. 1 person found this recipe to be delicious and satisfying. A mixture of buttermilk, cheese, parsley, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the red grapes you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Make 3 deep slashes in each chicken breast. In a small bowl, mash the garlic, fennel, 2 teaspoons of salt and 1/2 teaspoon of pepper. Stir in 3 tablespoons of the oil. Rub the mixture all over the chicken and into the slashes.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
FennelFennel
GarlicGarlic
PepperPepper
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Transfer to a small roasting pan, cover and let stand for 1 hour.
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Roasting PanRoasting Pan
3
Preheat the oven to 35
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OvenOven
4
Spread the walnuts in a pie plate and toast for 10 minutes, until browned and fragrant.
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WalnutsWalnuts
SpreadSpread
ToastToast
5
Let cool.
6
Roast the chicken for about 40 minutes, until cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
7
Let cool slightly, then discard the skin and thinly slice the meat.
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MeatMeat
8
In a food processor, blend the vinegar with the mustard and the remaining 1/4 cup of oil. Blend in the cheese and buttermilk.
Ingredients you will need
ButtermilkButtermilk
MustardMustard
VinegarVinegar
CheeseCheese
Cooking OilCooking Oil
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Food ProcessorFood Processor
9
Transfer to a bowl, stir in the lemon zest and season the dressing with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon ZestLemon Zest
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BowlBowl
10
In a large bowl, combine the chicken with the walnuts, grapes, apples, celery, mesclun, parsley, tarragon and chives.
Ingredients you will need
TarragonTarragon
Whole ChickenWhole Chicken
MesclunMesclun
ParsleyParsley
WalnutsWalnuts
AppleApple
CeleryCelery
ChivesChives
GrapesGrapes
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BowlBowl
11
Add the dressing, toss well and serve.
DifficultyExpert
Ready In2 hrs, 15 m.
Servings4
Health Score36
Dish TypesSalad
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