Velvety Butternut Cinnamon Date Smoothie

Name: Velvety Butternut Cinnamon Date Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 237 milliliters 1/4 cup (packed) roasted butternut squash or 3/4-1 cup canned puréed squash; 1 Tbsp chia seeds; 1 teaspoon cinnamon, to taste; 1 clove sprinkle of ground; 1 teaspoons ground ginger; 3 larges Medjool dates, pitted; 2 teaspoons pure vanilla extract

You can never have too many morn meal recipes, so give Velvety Butternut Cinnamon Date Smoothie a try. This gluten free, dairy free, and whole 30 recipe serves 3. One serving contains 128 calories, 2g of protein, and 2g of fat. Head to the store and pick up 2 cup almond milk, cinnamon, chia seeds, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

To cook the squash: Preheat oven to 400F and line a baking sheet with parchment paper. Slice the stem off the squash (optional) and slice the squash in half lengthwise. Scoop out the seeds with a spoon.

Ingredients you will need

Squash