If $7.18 per serving falls in your budget, Vegetable Shepherd’s Pie might be an awesome gluten free and vegetarian recipe to try. One serving contains 1412 calories, 26g of protein, and 113g of fat. This recipe serves 10. Head to the store and pick up russet potatoes, kosher salt, vegetable broth, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
1
Preheat oven to 45
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Oven
2
Bake potatoes on a foil-lined baking sheet until tender, about 45 minutes.
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Potato
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Baking Sheet
Oven
Aluminum Foil
3
Let cool slightly, then peel. Press potatoes through a ricer, food mill, or colander into a large bowl.
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Potato
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Colander
Potato Ricer
Bowl
4
Add butter; stir until well blended. Stir in milk. Season to taste with salt.DO AHEAD: Potatoes can be made 1 day ahead.
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Potato
Butter
Milk
Salt
5
Let cool, press plastic wrap directly onto potatoes, and chill.Soak dried porcini in 3 cups hot water; set aside.
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Potato
Water
Wrap
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Plastic Wrap
6
Combine lentils, 1 garlic clove, 1 tsp. salt, and 4 cups water in a medium saucepan. Bring to a boil; reduce heat and simmer, stirring occasionally, until lentils are tender but not mushy, 1520 minutes.
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Whole Garlic Cloves
Lentils
Water
Salt
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Sauce Pan
7
Drain lentils and discard garlic.
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Lentils
Garlic
8
Heat 3 Tbsp. oil in a large heavy pot over medium heat.
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Cooking Oil
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Pot
9
Add onions and cook, stirring occasionally, until soft, about 12 minutes.
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Onion
10
Add chopped garlic and cook for 1 minute. Stir in tomato paste. Cook, stirring constantly, until tomato paste is caramelized, 23 minutes.
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Tomato Paste
Garlic
11
Add bay leaves and wine; stir, scraping up any browned bits. Stir in porcini, slowly pouring porcini soaking liquid into pan but leaving any sediment behind. Bring to a simmer and cook until liquid is reduced by half, about 10 minutes. Stir in broth and cook, stirring occasionally, until reduced by half, about 45 minutes.Strain mixture into a large saucepan and bring to a boil; discard solids in strainer. Stir cornstarch and 2 Tbsp. water in a small bowl to dissolve.
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Bay Leaves
Corn Starch
Broth
Water
Wine
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Sauce Pan
Sieve
Bowl
Frying Pan
12
Add cornstarch mixture; simmer until thickened, about 5 minutes.
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Corn Starch
13
Whisk in miso. Season sauce with salt and pepper. Set aside.Preheat oven to 45
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Salt And Pepper
Sauce
Miso
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Whisk
Oven
14
Toss vegetables and pearl onions with remaining 2 Tbsp. oil, 5 garlic cloves, and rosemary sprigs in a large bowl; season with salt and pepper. Divide between 2 rimmed baking sheets. Roast, stirring once, until tender, 2025 minutes.
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Salt And Pepper
Whole Garlic Cloves
Pearl Onion
Vegetable
Rosemary
Cooking Oil
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Baking Sheet
Bowl
15
Transfer garlic cloves to a small bowl; mash well with a fork and stir into sauce. Discard rosemary. DO AHEAD: Lentils, sauce, and vegetables can be made 1 day ahead. Cover separately; chill.Arrange lentils in an even layer in a 3-qt. baking dish; set dish on a foil-lined rimmed baking sheet. Toss roasted vegetables with fresh mushrooms and chopped herbs; layer on top of lentils.
Ingredients you will need
Fresh Mushrooms
Whole Garlic Cloves
Vegetable
Rosemary
Lentils
Herbs
Sauce
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Baking Sheet
Baking Pan
Bowl
Aluminum Foil
16
Pour sauce over vegetables. Spoon potato mixture evenly over.