Vegetable Curry

Vegetable Curry
Vegetable Curry is an Indian recipe that serves 4. Watching your figure? This gluten free and vegetarian recipe has 290 calories, 6g of protein, and 20g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up butter, carrots, ground turmeric, and a few other things to make it today.

Instructions

1
Heat the butter and olive oil in a large skillet over medium heat.
Ingredients you will need
Olive OilOlive Oil
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add the onion and carrots; cook and stir until tender. Season with curry powder, turmeric, salt, pepper, and red pepper flakes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Curry PowderCurry Powder
TurmericTurmeric
CarrotCarrot
PepperPepper
OnionOnion
SaltSalt
3
Add the cauliflower and potatoes to the pan, and stir to coat with spices. Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the potatoes are tender. Stir occasionally.
Ingredients you will need
CauliflowerCauliflower
PotatoPotato
SpicesSpices
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Frying PanFrying Pan

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Hofer Gruner Veltliner (1 Liter) with a 4.1 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Hofer Gruner Veltliner (1 Liter)
Hofer Gruner Veltliner (1 Liter)
From the dense loess soils of Austria's Weinviertel, bottled under a convenient crown cap (no fancy tools needed) and just enough volume for 2 persons.
DifficultyNormal
Ready In35 m.
Servings4
Health Score33
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