Turkey Lo Mein

Turkey Lo Mein
You can never have too many main course recipes, so give Turkey Lo Mein a try. This recipe makes 8 servings with 210 calories, 18g of protein, and 6g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a dairy free diet. Head to the store and pick up cabbage, canolan oil, soy sauce, and a few other things to make it today. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert.

Instructions

1
In a large nonstick skillet over medium heat, cook turkey, carrots, onion and garlic powder in oil until turkey is no longer pink. Break noodles.
Ingredients you will need
Garlic PowderGarlic Powder
CarrotCarrot
PastaPasta
Whole TurkeyWhole Turkey
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add noodles, contents of seasoning packets and water to turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes.
Ingredients you will need
SeasoningSeasoning
PastaPasta
Whole TurkeyWhole Turkey
WaterWater
3
Add cabbage, peas and soy sauce; cook and stir until cabbage is crisp-tender and noodles are tender, about 1 minute.
Ingredients you will need
Soy SauceSoy Sauce
CabbageCabbage
PastaPasta
PeasPeas

Equipment

DifficultyNormal
Ready In20 m.
Servings8
Health Score15
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