Turkey and Roasted Red Pepper Meat Loaf
Turkey and Roasted Red Pepper Meat Loaf might be just the main course you are searching for. One portion of this dish contains roughly 54g of protein, 23g of fat, and a total of 491 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 15 minutes. Head to the store and pick up olive oil, roasted peppers, egg, and a few other things to make it today.
Instructions
Combine the turkey, onion, bread crumbs, egg, Parmesan, 2 tablespoons of the mustard, the parsley, red peppers, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Shape the meat into an 8-inch loaf and place in a baking dish. (See Tip, below.)
Bake until no trace of pink remains (internal temperature should be 165 F), about 45 minutes.
Transfer to a cutting board and let rest 15 minutes before slicing.
Whisk together the remaining mustard, the vinegar, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl.Divide the greens among individual plates and drizzle the vinaigrette over the top.
Serve with the sliced meat loaf.Tip: A loaf pan isn't the best choice for baking meat loaf. Instead use a large pan with 1 1/2- to 2-inch sides, such as a metal, glass, or ceramic 7-by-11-inch baking dish, which will allow the heat to circulate over the meat, cooking it evenly.