Tuna Salad Undone

Name: Tuna Salad Undone
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 4 leaves butter lettuce, rinsed and patted dry; 1 Tbsp nonpareil capers; 1 Tbsp micro greens; 2 Tbsps chopped hard-boiled egg; 1 lemon; 2 Tbsps finely chopped red or orange bell pepper; 0 teaspoons black lava sea salt; 2 Tbsps finely chopped shallot; 170 grams ventresca canned tuna, packed in olive oil

Tuna Salad Undone might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 2. One serving contains 205 calories, 27g of protein, and 8g of fat. Head to the store and pick up shallot, hard-boiled egg, lemon, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Watch how to make this recipe.

Carefully remove the tuna from the can, leaving the loin pieces intact. Reserve the olive oil.

Ingredients you will need

Olive Oil

Tuna

Place the tuna in the refrigerator while you prepare the remaining ingredients.

Ingredients you will need

Tuna

Divide the lettuce between 2 plates and carefully lay the tuna atop the leaves. Top with the shallot, bell pepper, capers, hard-boiled egg and micro greens.

Ingredients you will need

Hard Boiled Egg

Bell Pepper

Lettuce

Shallot

Capers

Greens

Tuna

Sprinkle with black lava sea salt.

Ingredients you will need

Sea Salt

Drizzle the salad with the reserved olive oil and a squeeze of lemon.

Ingredients you will need

Olive Oil

Lemon

Ingredients

Servings:

4leaves

butter lettuce, rinsed and patted dry 1Tbsp

nonpareil capers 1Tbsp

micro greens 2Tbsps

chopped hard-boiled egg 1

lemon 2Tbsps

finely chopped red or orange bell pepper 0teaspoons

black lava sea salt 2Tbsps

finely chopped shallot 170grams

ventresca canned tuna, packed in olive oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Miranda Lambert County Road Merlot Wine. It has 4.4 out of 5 stars and a bottle costs about 28 dollars.