Tuna-Pecan Salad Sandwiches

Tuna-Pecan Salad Sandwiches
Tuna-Pecan Salad Sandwiches might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 294 calories, 22g of protein, and 7g of fat per serving. This recipe serves 4. Head to the store and pick up pepper, pecans, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine first 7 ingredients in a small bowl.
Equipment you will use
BowlBowl
2
Place a lettuce leaf on half of each English muffin. Top evenly with tuna mixture. Top with remaining English muffin halves.
Ingredients you will need
English MuffinEnglish Muffin
Lettuce LeafLettuce Leaf
TunaTuna

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Beringer Howell Mountain Bancroft Ranch Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.
Beringer Howell Mountain Bancroft Ranch Merlot
Beringer Howell Mountain Bancroft Ranch Merlot
The 2006 Bancroft Ranch Merlot is a rich garnet color, and brims with flavors of ripe black fruits, brown spices and a hint of orange zest. Its refined tannins and depth of flavor make it one of Beringer's most memorable wines from Howell Mountain.Blend: 93% Merlot, 4% Cabernet Sauvignon, and 3% Cabernet Franc
DifficultyEasy
Ready In12 m.
Servings4
Health Score30
Dish TypesSalad
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