Tuna and White Bean Salad

Name: Tuna and White Bean Salad
Prep time: 3 h 5 min
Cook time: 3 h 5 min
Total time: 3 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 170 grams albacore tuna, drained; 439 grams white beans, drained; 2 teaspoons dried basil; 1 garlic clove, crushed; 2 Tbsps lemon juice; 1 Tbsp olive oil; 1 Tbsp red wine vinegar; 0 teaspoons salt; 2 Tbsps whole grain mustard

Tunan and White Bean Salad might be just the side dish you are searching for. One serving contains 167 calories, 14g of protein, and 5g of fat. This gluten free, dairy free, and pescatarian recipe serves 6. If you have lemon juice, beans, albacore tuna, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 3 hours and 5 minutes.

Ingredients

Servings:

0teaspoons

black pepper 170grams

albacore tuna, drained 439grams

white beans, drained 2teaspoons

dried basil 1

garlic clove, crushed 2Tbsps

lemon juice 1Tbsp

olive oil 1Tbsp

red wine vinegar 0teaspoons

salt 2Tbsps

whole grain mustard

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Beringer Howell Mountain Bancroft Ranch Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.