Tropical Fruit Compote

Tropical Fruit Compote
Tropical Fruit Compote might be just the sauce you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 153 calories, 1g of protein, and 1g of fat per serving. This recipe serves 6. If you have water, star anise, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Bring water and sugar to a boil in a medium saucepan; cook 3 minutes or until sugar dissolves.
Ingredients you will need
SugarSugar
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add pepper, ginger, anise, and cinnamon. Reduce heat; cook until reduced to 1/2 cup (about 20 minutes).
Ingredients you will need
CinnamonCinnamon
GingerGinger
PepperPepper
AniseAnise
3
Remove from heat; stir in wine and rind. Cool completely. Strain mixture through a small sieve over a bowl; discard solids.
Ingredients you will need
BeefBeef
WineWine
Equipment you will use
SieveSieve
BowlBowl
4
Combine wine mixture and fruit in a bowl, and toss gently. Chill 30 minutes.
Ingredients you will need
FruitFruit
WineWine
Equipment you will use
BowlBowl
DifficultyHard
Ready In45 m.
Servings6
Health Score12
Magazine