Tropical Black Bean and Collard Green Soup is a gluten free and vegan soup. One serving contains 111 calories, 6g of protein, and 1g of fat. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up chipotle chili powder, salt, pepper, and a few other things to make it today. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 2 hours.
Instructions
1
Heat a large pot or pressure cooker; spray lightly with olive oil if desired.
Ingredients you will need
Olive Oil
Equipment you will use
Pressure Cooker
2
Add the onion and celery and cook, stirring, until softened.
Ingredients you will need
Celery
Onion
3
Add the garlic and ginger and cook for another minute.
Ingredients you will need
Garlic
Ginger
4
Add the drained beans, 7 cups of water (6 if pressure cooking), thyme, chili powders, allspice, and nutmeg. Bring to a boil. If pressure cooking, lock on the lid and bring to high pressure. Cook at high pressure for 9 minutes.
Ingredients you will need
Allspice
Nutmeg
Beans
Chili Pepper
Thyme
Water
5
Remove from heat and allow pressure to come down naturally. If cooking in a regular pot, simmer until beans are very tender, 1-2 hours depending on your beans. If beans seem too dry, add additional water. Once beans are tender, puree using a hand blender or in batches in a regular blender. Return to pot and add remaining ingredients, except orange juice, and add salt and chili powder to taste. Simmer until carrots and collards are tender.
Ingredients you will need
Chili Powder
Orange Juice
Collard Greens
Carrot
Beans
Water
Salt
Equipment you will use
Immersion Blender
Blender
Pot
6
Add orange juice just before serving.
Ingredients you will need
Orange Juice
7
Serve garnished with orange slices on top or on the side.