Torsk

Torsk
Torsk might be a good recipe to expand your main course repertoire. One serving contains 675 calories, 31g of protein, and 47g of fat. This recipe serves 6. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. Head to the store and pick up butter, salt, water, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Preheat broiler. Lightly grease a cookie sheet.
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CookiesCookies
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Baking SheetBaking Sheet
BroilerBroiler
2
Place the fish in a large saucepan.
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FishFish
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Sauce PanSauce Pan
3
Mix together the water, sugar, and salt.
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SugarSugar
WaterWater
SaltSalt
4
Pour the water-mixture over the fish. The water-mixture should fully cover the fish, if it doesn't add more water. Bring the water to a boil over a medium-high heat. Boil for 3 to 5 minutes.
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WaterWater
FishFish
5
Remove fillets from water, and blot on paper towels to remove excess water.
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6
Brush with 6 tablespoons melted butter, and sprinkle with paprika.
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ButterButter
7
Broil for 8 to 10 minutes per inch of thickness, or until the fillets are golden brown.
8
Serve with the remaining melted butter.
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ButterButter
DifficultyNormal
Ready In30 m.
Servings6
Health Score5
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