Tofu Ricotta
Tofu Ricotta might be just the side dish you are searching for. One portion of this dish contains around 9g of protein, 3g of fat, and a total of 88 calories. This recipe serves 4. A mixture of extra-firm tofu, lemon juice, seasoning, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet.
Instructions
Wrap tofu in a clean kitchen towel and place between two cutting boards.
Place a heavy object, such as a 28-ounce can of tomatoes or beans, on top.
Let rest 20 minutes, allowing the weight to press out extra moisture in the tofu. Unwrap tofu and pat dry. In a large mixing bowl, crumble tofu with your hands. Then mix in remaining ingredients plus salt and pepper to taste. Eat within 1 week.Nutritional Information
50gDietary Fiber3.60gSugars1.40gProtein13.90g