Tofu Ricotta

Tofu Ricotta
Tofu Ricotta might be just the side dish you are searching for. One portion of this dish contains around 9g of protein, 3g of fat, and a total of 88 calories. This recipe serves 4. A mixture of extra-firm tofu, lemon juice, seasoning, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Wrap tofu in a clean kitchen towel and place between two cutting boards.
Ingredients you will need
TofuTofu
WrapWrap
Equipment you will use
Cutting BoardCutting Board
Kitchen TowelsKitchen Towels
2
Place a heavy object, such as a 28-ounce can of tomatoes or beans, on top.
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TomatoTomato
BeansBeans
3
Let rest 20 minutes, allowing the weight to press out extra moisture in the tofu. Unwrap tofu and pat dry. In a large mixing bowl, crumble tofu with your hands. Then mix in remaining ingredients plus salt and pepper to taste. Eat within 1 week.Nutritional Information
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Salt And PepperSalt And Pepper
TofuTofu
Equipment you will use
Mixing BowlMixing Bowl
1
4Amount Per Serving
2
Calories
3
137Fat
4
50g
5
Carbohydrate
6
50gDietary Fiber3.60gSugars1.40gProtein13.90g
DifficultyMedium
Ready In45 m.
Servings4
Health Score27
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