Toasted Barley with Mixed Vegetables

Name: Toasted Barley with Mixed Vegetables
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters uncooked barley; 59 milliliters chopped carrot; 1 Tbsp chopped fresh dill weed or 2 teaspoons dried dill weed; 59 milliliters chopped green bell pepper; 59 milliliters medium green onions, chopped; 59 milliliters chopped fresh mushroom; 0 teaspoons pepper; 118 milliliters chopped red onion; 0 teaspoons salt; 414 milliliters vegetable broth

This vegan recipe serves 6. One serving contains 64 calories, 2g of protein, and 0g of fat. If you have bell pepper, onion, dill weed, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

Heat oven to 350°F. Spray 10-inch skillet and 2-quart casserole with cooking spray. Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.

Ingredients you will need

Cooking Spray