The Works" Pizza

The Works
The Works" Pizza might be just the Mediterranean recipe you are searching for. One serving contains 371 calories, 16g of protein, and 16g of fat. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of olive oil, sea salt, seasoning, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

1
Preheat oven to 45
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OvenOven
2
To prepare topping, heat 1 teaspoon olive oil in a heavy medium skillet over medium heat. Cook sausage in hot oil 5 minutes or until browned; stir to crumble.
Ingredients you will need
Olive OilOlive Oil
SausageSausage
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add bell pepper, mushrooms, and onion; cook 4 minutes or until vegetables are tender, stirring occasionally.
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Bell PepperBell Pepper
VegetableVegetable
MushroomsMushrooms
OnionOnion
4
Add garlic; saut 1 minute. Stir in olives; drain sausage mixture on paper towels.
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SausageSausage
GarlicGarlic
OlivesOlives
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Paper TowelsPaper Towels
5
To prepare crust, dissolve yeast and 1/2 teaspoon sugar in warm soy milk in a small bowl; let stand 5 minutes.
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SoymilkSoymilk
CrustCrust
SugarSugar
YeastYeast
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BowlBowl
6
Weigh or lightly spoon 3 ounces brown rice flour (3/4 cup) into dry measuring cups; level with a knife.
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Brown Rice FlourBrown Rice Flour
Equipment you will use
Measuring CupMeasuring Cup
KnifeKnife
7
Place brown rice flour, remaining 2 teaspoons sugar, cornstarch, and next 3 ingredients in a food processor. With processor on, pour yeast mixture, 1 tablespoon olive oil, and vinegar through food chute; process 30 seconds, adding 2 tablespoons brown rice flour, 1 tablespoon at a time if necessary, until mixture forms a ball.
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Brown Rice FlourBrown Rice Flour
Corn StarchCorn Starch
Olive OilOlive Oil
VinegarVinegar
SugarSugar
YeastYeast
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Food ProcessorFood Processor
8
Coat a 12-inch pizza pan with cooking spray.
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Cooking SprayCooking Spray
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Pizza PanPizza Pan
9
Place dough on pan; dust with remaining 2 tablespoons brown rice flour to prevent sticking to fingers. Press dough onto pan; crimp edges of dough with fingers to form a rim.
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Brown Rice FlourBrown Rice Flour
DoughDough
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Frying PanFrying Pan
10
Place on bottom rack of oven.
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OvenOven
11
Bake at 450 for 10 minutes.
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OvenOven
12
Remove from oven, and brush edges of crust with remaining 1 teaspoon olive oil.
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Olive OilOlive Oil
CrustCrust
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OvenOven
13
Spread pizza sauce evenly over crust. Top with sausage mixture and cheese.
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Pizza SaucePizza Sauce
SausageSausage
CheeseCheese
CrustCrust
14
Place on middle rack of oven.
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OvenOven
15
Bake at 450 for 15 minutes. Cool pizza in pan on a wire rack 5 minutes.
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Wire RackWire Rack
OvenOven
Frying PanFrying Pan
16
Cut into 6 wedges.
17
Cooking Tip Xanthan gum is a corn-based product often used in gluten-free baking as a substitute for wheat gluten to thicken and bind. Using too much can result in a baked good that is heavy or gummy, so be sure to measure carefully. Most recipes call for 1 to 2 teaspoonsa little can go a long way.
Ingredients you will need
SeitanSeitan
Xanthan GumXanthan Gum
GummiesGummies
CornCorn
DifficultyExpert
Ready In45 m.
Servings6
Health Score20
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