The Kitchen Diva's Lemon Chicken With Asparagus

Name: The Kitchen Diva's Lemon Chicken With Asparagus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 227 grams asparagus, cut into 1-in pieces; 473 milliliters cooked brown rice or whole wheat couscous; 4 garlic cloves, chopped; 1 teaspoon lemon zest; 118 milliliters low sodium chicken stock or water; 1 Tbsp olive oil; 1 teaspoon pepper; 1 Tbsp poultry seasoning; 1 red bell pepper, stem removed, seeded, and diced; 1 teaspoon salt

This recipe makes 8 servings with 205 calories, 5g of protein, and 3g of fat each. If 63 cents per serving falls in your budget, The Kitchen Diva's Lemon Chicken With Asparagus might be an outstanding gluten free and dairy free recipe to try. Head to the store and pick up pepper, lemon zest, bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.