Tenderloin Diane
If you have about 20 minutes to spend in the kitchen, Tenderloin Diane might be a tremendous gluten free and דל פחמימות, recipe to try. One serving contains 368 calories, 21g of protein, and 31g of fat. For $3.42 per serving, you get a main course that serves 4. 1 person found this recipe to be flavorful and satisfying. This recipe from Taste of Home requires beef tenderloin, butter, green onions, and salt and pepper.
Instructions
Rub salt, pepper and mustard onto both sides of the beef. In a large skillet, melt butter over medium-high heat; add beef. Cook until meat reaches desired doneness, 2 minutes on each side for medium-rare.
Remove to a serving platter; keep warm.
Add the onions, lemon juice and Worcestershire sauce to the pan drippings; cook and stir for 1 minute. Spoon over meat.