Tara's Sweet and Chunky Chicken Salad

Name: Tara's Sweet and Chunky Chicken Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 283 grams chunk chicken, drained; 30 milliliters chopped dill pickle; 59 milliliters dried cranberries; 2 Tbsps mayonnaise; 30 milliliters chopped onion; 2 Tbsps sunflower seeds

Tara's Sweet and Chunky Chicken Salad might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and dairy free recipe has 234 calories, 19g of protein, and 14g of fat per serving. This recipe serves 4. If you have onion, sunflower seeds, mayonnaise, and a few other ingredients on hand, you can make it. To use up the dried cranberries you could follow this main course with the Breakfast Cookies as a dessert. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Without breaking up large chicken pieces, empty canned chicken into medium bowl. Stir in mayonnaise, pickle, onion, sunflower seeds, and cranberries; mix until well blended and very large chicken chunks are broken up.

Ingredients you will need

Sunflower Seeds