Tangy Meat Loaf

Name: Tangy Meat Loaf
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters soft bread crumbs; 227 grams can crushed pineapple, undrained; 4 egg whites; 1 teaspoons prepared horseradish; 3 Tbsps ketchup; 1 medium onion, chopped; 59 milliliters orange juice; 1 teaspoon salt

Tangy Meat Loaf requires approximately 1 hour and 30 minutes from start to finish. This recipe makes 8 servings with 147 calories, 6g of protein, and 2g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have horseradish, salt, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.

Instructions

In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Pat into a greased 9-in. x 5-in. loaf pan. Cover and bake at 350° for 1 hour; drain.

Ingredients you will need

Beef