Swordfish With Tomatoes and Capers

Name: Swordfish With Tomatoes and Capers
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 794 grams tomatoes , canned (drained); 2 Tbsps capers , drained; 2 Tbsps chicken stock; 237 milliliters fennel , chopped (1 bulb); 118 milliliters fresh basil , chopped; 1 teaspoon garlic (minced); 3 Tbsps olive oil , extra virgin (i like spanish); 237 milliliters onion , chopped (1 onion); 1 teaspoon pepper , freshly ground; 1 teaspoon salt; 4 fillets swordfish fillets (approx 2 1/2 pounds); 1 Tbsp unsalted butter; 2 Tbsps white wine

Swordfish With Tomatoes and Capers is a gluten free, primal, and pescatarian main course. This recipe serves 4. One serving contains 462 calories, 38g of protein, and 25g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up onion, butter, salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Ingredients

Servings:

794grams

tomatoes , canned (drained)2Tbsps

capers , drained 2Tbsps

chicken stock 237milliliters

fennel , chopped (1 bulb)118milliliters

fresh basil , chopped 1teaspoon

garlic (minced)3Tbsps

olive oil , extra virgin (i like spanish)237milliliters

onion , chopped (1 onion)1teaspoon

pepper , freshly ground 1teaspoon

salt 4fillets

swordfish fillets (approx 2 1/2 pounds)1Tbsp

unsalted butter 2Tbsps

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.