Swordfish With Smoked Paprika

Swordfish With Smoked Paprika
Swordfish With Smoked Paprika requires around 45 minutes from start to finish. This recipe serves 20. Watching your figure? This gluten free, dairy free, and primal recipe has 68 calories, 5g of protein, and 5g of fat per serving. If you have roma, swordfish, olive oil, and a few other ingredients on hand, you can make it. Swordfish with Smoked Paprika, Grilled Swordfish with Smoked Paprikan and Herbed Fruit Salsa, and Smoked Paprika Tri Tip are very similar to this recipe.

Instructions

1
Remove the skin from the swordfish and cut it into cubes. Salt the fish well and dust the cubes in flour.
Ingredients you will need
SwordfishSwordfish
All Purpose FlourAll Purpose Flour
FishFish
SaltSalt
2
Heat the olive oil in a saut pan large enough to hold all the swordfish chunks in one layer. Sear them well on at least two sides. Give the first side 1-2 minutes, then sear other sides for 30 seconds to 1 minute each.2 When the swordfish is cooked, remove it to a bowl and reserve.
Ingredients you will need
Olive OilOlive Oil
SwordfishSwordfish
Equipment you will use
BowlBowl
Frying PanFrying Pan
3
Add the garlic slices and saut 30 seconds or so the second it begins to brown, add the tomatoes, parsley, white wine, pine nuts and paprika. Toss to combine and cook 1 minute, then add the swordfish back to the pan, toss to combine and cook another 30 seconds or so.
Ingredients you will need
White WineWhite Wine
Pine NutsPine Nuts
SwordfishSwordfish
TomatoTomato
PaprikaPaprika
ParsleyParsley
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
4
Serve at once.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings20
Health Score13
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