Sweet Corn Flans with Tomato-Corn Relish

Name: Sweet Corn Flans with Tomato-Corn Relish
Prep time: 5 h
Cook time: 5 h
Total time: 5 h
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons cayenne; 170 grams grape or cherry tomatoes, cut into small dice (3/4 cup); 177 milliliters corn reserved from flans; 3 ears fresh corn, shucked; 2 larges eggs; 1 Tbsp chopped fresh basil; 158 milliliters 1% milk; 2 teaspoons extra-virgin olive oil; 79 milliliters chopped red onion; 1 teaspoon red-wine vinegar; 1 teaspoons salt

This recipe serves 4. Watching your figure? This gluten free and vegetarian recipe has 168 calories, 8g of protein, and 7g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. Only A mixture of ears corn, cherry tomatoes, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 5 hours.

Instructions

Preheat oven to 350°F.

Equipment you will use

Oven

Cook corn in a pot of boiling water until tender, about 5 minutes.

Ingredients you will need

Water

Corn

Equipment you will use

Pot

Drain and cool.

Cut off kernels with a sharp knife into a bowl, scraping ears. Reserve 3/4 cup for relish and purée remainder in a blender with milk until smooth. Force corn purée through a fine sieve into a bowl, discarding skins.

Ingredients you will need

Relish