Sweet and Sour Meatballs

Name: Sweet and Sour Meatballs
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 30
Cuisine: Global
Ingredients: 79 milliliters Progresso® plain bread crumbs; 1 egg; 454 grams lean (at least 80%) ground beef; 59 milliliters milk; 118 milliliters medium onion, finely chopped; 0 teaspoons pepper; 0 teaspoons salt; 283 grams jar sweet-and-sour sauce

This recipe serves 30. One portion of this dish contains roughly 4g of protein, 1g of fat, and a total of 68 calories. Head to the store and pick up pepper, egg, ground beef, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Heat oven to 400°F. In large bowl, mix beef, onion, bread crumbs, milk, salt, pepper and egg. Shape mixture into thirty 1-inch meatballs. In ungreased 13x9-inch pan, place meatballs.

Ingredients you will need

Breadcrumbs

Meatballs

Pepper

Onion

Beef

Milk

Salt

Egg

Equipment you will use

Bowl

Oven

Frying Pan

Bake uncovered about 15 minutes or until meatballs are no longer pink in center and thermometer inserted in center reads 160°F.

Ingredients you will need

Meatballs

Equipment you will use

Kitchen Thermometer

Oven

In 2-quart saucepan, mix meatballs and sweet-and-sour sauce.

Ingredients you will need

Meatballs

Sauce

Equipment you will use

Sauce Pan

Heat to boiling over medium-high heat, stirring occasionally; reduce heat. Cover and simmer about 15 minutes, stirring occasionally, until sauce and meatballs are hot.

Ingredients you will need

Meatballs

Sauce

Serve hot with toothpicks.

Equipment you will use

Toothpicks